That's what my body says today after Yoga X. It was a welcome break from the butt kicking Tony's dished out over the last 3 days. It's not all fun and games, mind you, there are some very challenging poses, but being experienced with yoga, it was mostly all doable. And it was not weights or jumping around, lol. I'm ready to BRING IT tomorrow and hit it hard :)
Nutrition on track, too. I toned down the cals today due to burning less, eating just over 1400 today. Lots of water, too :D :D :D
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